The benefits of Thai massage

Classical Thai massage Tara Angkor Hotel/Flickr

Classical Thai massage ©Tara Angkor Hotel/Flickr

Thai massage is worldwide famous and used by many for its great benefits. Thai massage actually consists of a system of massage and assisted stretching. No oils are used in Thai massage. Clients wear comfortable clothes and the stretching is often performed on the floor. This type of massage is unique, as it combines physical and energetic aspects. Thai massage is a full-body massage, starting from the feet and progressing up, while focusing on the energy lines (“sen”) throughout the body. By the end, the client feels relaxed and energized, without pain. Do you want to find out more about the benefits of Thai massage? Read on!

About Thai massage

As I already mentioned it, Thai massage consists of a system of massage and assisted stretching. Clients wear comfortable clothes during the massage and the stretching can be often performed on the floor.

This type of massage doesn’t use oil and it is unique, as it combines physical and energetic aspects. This is a full-body massage, starting from the feet and progressing up, while focusing on the energy lines (“sen”) throughout the body. By the end of the treatment the client feels relaxed and energized, without pain.

Classical Thai massage Tara Angkor Hotel/Flickr

Classical Thai massage ©Tara Angkor Hotel/Flickr

Physical benefits

Thai massage provides numerous physical benefits, including: detoxification of the body, strengthening of the immune system, increasing of the muscle mobility and flexibility, increasing blood circulation, improving breathing, balance and posture, helping back pain and arthritis, strengthening joints, dissolving energy blockages, helping to lower blood pressure, combating illness and alleviating degenerative diseases.

As you can see, there are numerous physical benefits of Thai massage. If you face any of these problems, go to a massage center.

Thai massage thomaswanhoff/Flickr

Thai massage ©thomaswanhoff/Flickr

Mental benefits

As for the mental benefits of Thai massage, these are the following: increasing concentration and creativity, helping gain mental clarity, calming your mind and clearing it, developing self-control and discipline, reducing stress and anxiety and so on.

As you can see, the main mental benefit of Thai massage is reducing the level of stress and increasing concentration. Nowadays, when everyone is affected by stress, the essence of Thai massage is indisputable.

Thai massage stefanedberg/Flickr

Thai massage ©stefanedberg/Flickr

Thai massage in Bangkok

There are numerous Thai massage centers in Bangkok. Some of the best are the following: Face Spa Bangkok, Divana Divine Spa, Thann Sanctuary, Ruen Nuad, Take Care Beauty Salon & Spa, Health Land Ekamai and so on. The prices are extremely varied, starting from about 250 baht per 60 minutes to 1,500 baht per 90 minutes. Thann Sanctuary for instance is an award-winning spa center. It offers luxurious conditions and the prices are high.

 

 

 

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